One: The basic philosophy and typical client
of Fitness Terrace. Bill Johnston's personal
Health related intake policy, holistic thinking,
Marc Kaplan's testimonial, intensity level of
training at Fitness Terrace, equipment used at
Fitness Terrace, the definition of "aerobics,"
women's training, swimming.
Senior citizen training, cost and rates at
Fitness Terrace, cholesterol, weights and weight
training philosophy, fitness for the very young,
sports specific training, intensity
recommendation, illness layoffs.
Nutrition. Micro vs. Macro nutrition,
supplements, training with beta blockers.
Joint care, psychological benefits of training,
"New School" vs. "Old School" weight training,
abdominal reduction training, South Beach and
Dr. Atkins diets.
Medicine" is an am 590, WROW radio show on
Saturday from 12:00pm-1:00pm serving the
Capital District of NY. Host Marc Kaplan is shown
here interviewing Fitness Terrace
Proprietor, and AFAA Certified Personal
Trainer Bill Johnston.
Fitness Terrace * One Steuben Place *
Albany, NY * US * 12207