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Our History
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INBF 2002 Men's Open,
4th place |
Bill Johnston
I have been training people for
fitness, health and a better life
since 1989. I became Certified for
personal training by AFAA, the
Aerobics and Fitness Association of
America in 1995. I have been a
fitness enthusiast since college in
1979, and I have been employed as a
fitness instructor and floor
supervisor by the JCC Fort
Lauderdale, FL, and Gold's Gym,
Clifton Park, NY. I have also
competed successfully in fitness and
physique competitions, most recently
finishing
4th in New York State in
the Men's Open Middleweight division
for the INBF, The International
Natural Bodybuilding & Fitness
Federation in 2002.
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A Copy of my Current
AFFA Certification. |
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The "Motivation Sessions"
We are dedicated to assigning you to
a Motivation Session that works well for you,
people who will work right along
side you under professional
supervision which will keep you
motivated to achieve your life
goals.
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What are "Motivation Sessions?"
...and how do they differ from
traditional personal training?
"Motivation Sessions" consist of
small co-ed "crews", grouped together
by fitness level, personality and life goals for
compatibility. This program is highly
effective on many levels. The primary
advantage is the comradery and
motivation generated organically from
your fellow crewmates. With this in
mind it is also very effective to bring
your friends to work out with you in your
Motivation Session!
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